Health & Wellness
Get Back On Track With Your New Year Fitness Goals
Already slacking? That's OK. Cleveland Yoga, CrossFit CLE and Nosotros Climbing Gym have the stuff to make your workout as attractive as that doughnut.
by Dillon Stewart | Jan. 24, 2020 | 1:00 PM
The gyms are already feeling empty. That's because the same old routine, 30 minutes on the treadmill followed by ab crunches and push-ups on the floor, gets boring about as quickly as you can say "New Year's Resolution." So, we rounded up three workout classes that'll put some fun into your sweat routine.
Cleveland Yoga
With locations in Concord, Beachwood, Little Italy and Westlake, Cleveland Yoga offers more than 100 yoga and hot yoga classes per week. But no matter how many opportunities you have, sometimes life gets in the way of getting to the gym. So, the studio launched an online resource this year where students can take classes 24/7 from the comfort of their own home. Streaming on any screen with the NEOU app ($49.99), trained instructors Tami and Amy Schneider lead everything from a 15-minute stretch to a full-on bootcamp class. clevelandyoga.com
CrossFit CLE
You might not be able to walk for a week, but all it takes is one class to get hooked to the full-body, high-intensity workout that is CrossFit. That's why the Superior Avenue CrossFit gym offers an initial trial class for free. With a program that's constantly varied and challenging, you'll never get bored of this workout that puts your speed and strength to the test. crossfitcle.com
Nosotros Climbing Gym
Tried the typical stuff? Reach for something different at this non-profit climbing gym. Started in the basement of a Lakewood church, the gym is currently accepting early tier memberships ($39) for its forthcoming downtown location. Opening Feb. 16 near Playhouse Square, the new gym offers every climbing experience you'd want, including cliffs and boulders. gonosotros.com
Cleveland Yoga
With locations in Concord, Beachwood, Little Italy and Westlake, Cleveland Yoga offers more than 100 yoga and hot yoga classes per week. But no matter how many opportunities you have, sometimes life gets in the way of getting to the gym. So, the studio launched an online resource this year where students can take classes 24/7 from the comfort of their own home. Streaming on any screen with the NEOU app ($49.99), trained instructors Tami and Amy Schneider lead everything from a 15-minute stretch to a full-on bootcamp class. clevelandyoga.com
CrossFit CLE
You might not be able to walk for a week, but all it takes is one class to get hooked to the full-body, high-intensity workout that is CrossFit. That's why the Superior Avenue CrossFit gym offers an initial trial class for free. With a program that's constantly varied and challenging, you'll never get bored of this workout that puts your speed and strength to the test. crossfitcle.com
Nosotros Climbing Gym
Tried the typical stuff? Reach for something different at this non-profit climbing gym. Started in the basement of a Lakewood church, the gym is currently accepting early tier memberships ($39) for its forthcoming downtown location. Opening Feb. 16 near Playhouse Square, the new gym offers every climbing experience you'd want, including cliffs and boulders. gonosotros.com
Dillon Stewart
Dillon Stewart is the editor of Cleveland Magazine. He studied web and magazine writing at Ohio University's E.W. Scripps School of Journalism and got his start as a Cleveland Magazine intern. His mission is to bring the storytelling, voice, beauty and quality of legacy print magazines into the digital age. He's always hungry for a great story about life in Northeast Ohio and beyond.
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